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EMDR
Find an EMDR therapist: https://www.emdria.org/
EMDR is recommended for and individual to re-process their Trauma and is best done when a person has stable foundational needs such as housing and food.
Crisis - United States
Call Blackline: 800-604-5841
Centers BIPOC, LGBTQ+, Black Femme Lens
Trans Lifeline: 877-565-8860
Run by and for Trans people
Wildflower Alliance Peer Support Line: 888-407-4515
Trained peer supporters
StrongHearts Native Helpline: 844-762-8483
Centering Native Americans & Alaska Natives
Thrive Lifeline: 313-622-8209
Trans-led and operated
LGBT National Help Center: 888-843-4564
Crisis - Canada
For Indigenous people in need of immediate help in Canada - Hope for Wellness - 1-855-242-3310
Trans Lifeline: 877-330-6366
Run by and for Trans people
Crisis - United Kingdom
988 call or text
Samaritans: 116123 (24 hours)
Papyrus: 0800 068 41 41 or text 88247 or email pat@papyrus-uk.org
Harm Reduction when withdrawing from Psychiatric Meds
This is not something we recommend, these are resources for anyone who is feeling secure and stable while working with a professional to come off thier medications.
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